5 Reasons Why You Should Start Drinking Hemp Tea

Hemp Tea

Cannabis has been an essential part of medicine and culture for centuries. However, in recent years, the plant has gained much popularity due to its plethora of medicinal and other benefits for the body.

While these studies have encouraged some extraordinarily creative and new ways of enjoying the compound, nothing compares to the comfort of a fresh cup of traditional hemp tea that can offer several benefits.

What Exactly is Hemp Tea?

Hemp tea is simply a hot infusion of several parts of the Cannabis Sativa plant, also known as hemp. The infusion uses various parts of the plant, including the crushed flowers, seeds, and leaves. The plant contains higher concentrations of cannabidiol (CBD) with minimal presence of Tetrahydrocannabinol (THC), which ensures that it doesn’t initiate any psychoactive properties while providing powerful therapeutic benefits.

Hemp is a nutrition-rich plant brimming with powerful antioxidants, minerals, and vitamins to improve overall health. It also contains a spectrum of terpenes and cannabinoids that combine to induce several health benefits.

Hemp tea contains the full spectrum of cannabinoids and terpenes that supports the entourage effects for extraordinary benefits. The raw cannabinoid-rich elixir of the plant releases into the water and works best with fat-rich milk. This is because cannabinoids are fat-soluble compounds and are best absorbed in the mixture.

How to Brew Hemp Tea?

The growing popularity of hemp and its derived products has encouraged several brands to launch some enchanting hemp tea varieties. These teas infuse the goodness of the cannabinoids from the plant’s various parts combined with other ingredients, including chamomile and ginger, to add flavors and elevate the properties. You can purchase hemp tea bags and brew a fresh cup easily at home within minutes.


Simply add some dry hemp leaves to 1 cup of boiling water. Let the mixture steep for about five minutes, and your hemp tea is ready. You can also include the crushed dry flowers and pure CBD tincture in the mix.

Why Hemp Tea?

Hemp tea is truly a miracle food to include in your diet. Are you wondering what health benefits this delicious earthy tea can offer? Well, here are five amazing benefits of enjoying a warm cup of hemp tea.

1. It Can Help With Anxiety

Anxiety and depression are among the most common mental health ailments suffered by millions across the globe. The research for natural and safe alternatives to prescription drugs is underway to treat these ailments, and hemp tea could be the ideal perfect choice.

The advantage of hemp tea is the dominant presence of CBD that has powerful anti-anxiety benefits and helps to regulate mood and induce a sense of euphoria.

anxiety and hemp

Hemp tea also contains cannabidiolic acid or the precursor to CBD. While most forms of CBD edibles do not have this compound, the natural infusion in the drink is rich with it.

Like CBD, the acid has potent anti-anxiety benefits that can be useful to treat users suffering from social anxiety without any side effects. It helps to make them feel relaxed, calm, and happy by interacting with several enzymes.

The brew contains lower than 0.3 percent of THC – a compound known to elevate anxiety in users. It helps to relax the mind and body and feel rejuvenated without inducing sedative effects, making it ideal for enjoying any time of the day.

2. It Can Ease Nausea, Vomiting, and Bowel Problems

Nausea is a bothersome symptom associated with pregnancy and select severe illnesses. Some treatments, such as chemotherapy for cancer, induce nausea. Suffering from nausea or vomiting for prolonged periods can lead to appetite loss, pain, and severe discomfort. It can even lead to weight loss and weakness.

Cannabis shows potential for treating nausea and vomiting. Hemp tea and hash oil are some of the most potent forms of the plant to help with these problems.  CBD  interacts with the endocannabinoid system to ease stomach cramps and pain in the digestive system that helps to relieve the nauseous feeling. The hints of THC in the tea induces a healthy appetite to overcome the weakness of these ailments.

Hemp tea also comes in handy to treat bowel problems. Its effective interaction with the digestive enzymes and anti-inflammatory properties can help treat individuals suffering from the irritable bowel syndrome, Crohn’s disease. The compound aids in relieving diarrhea, constipation, cramps by easing muscle spasms and pain in the digestive tract.

Utilizing hemp tea has an advantage over other forms of CBD edibles as the warmth of the drink helps to calm an unsettling stomach. It relieves problems such as bloating and indigestion and offers a soothing and warm feeling in the stomach.

3.  It Can Aid In Good Sleep

If you are struggling with not being able to get enough shut-eye, hemp tea is the perfect natural remedy for some well-deserving rest. Sleep is crucial for your body to divert energy towards healing and rejuvenation. Having enough rest for at least seven to eight hours every night is essential for your mind and body to feel fresh, active, and motivated. But several reasons, including lifestyle choices, eating habits, and working hours, disrupt your sleep pattern and can harm your brain and body.

CBD from hemp tea contains extraordinary relaxation and calming benefits. The compound can also ease muscle pain, soreness, and relax the body and mind to put you to sleep comfortably. It ensures that you wake up feeling refreshed and in a happy mood.

Hemp and sleep

Including some powerful sleep aids such as chamomile and hemp in your tea can improve the quality of sleep by reducing the REM cycle. It can also help you manage chronic problems such as insomnia and related symptoms.

4. It Can Relieve Pain and Inflammation

In regard to pain relief, there is no better natural remedy compared to cannabinoid-rich hemp. While THC also exhibits pain and inflammation-relieving properties, CBD’s advantage is it increases the endocannabinoid levels in the body to treat these ailments. Doing so brings balance to the system and uproots the problems instead of providing just a temporary relief.

The compound interacts with the inflammation response centers to reduce the associated intensity of pain. Additionally, It also interacts with the serotonin receptors to influence euphoria that eases the perception of pain.

Hemp tea is best utilized by individuals suffering from chronic inflammatory and pain conditions such as arthritis. Chronic inflammation can cause severe complications due to increased stress on the immune system.

Hemp tea, enriched with a spectrum of cannabinoids, can naturally ease the intensity of inflammatory response initiated in the presence of harmful stimuli. It helps to reduce the chance of chronic inflammation for a chance to have a better lifestyle.

5. It Can Cleanse and Refresh Your Body

The phytocannabinoids of hemp tea can have cleansing properties towards the body. Using ingredients such as rosehip or lemongrass, a sip of hemp tea every day can eliminate the toxin deposits that can damage the liver.

Hemp and lavender

It helps you feel happy and relaxed after facing the stress of everyday life. Substituting it for your regular hot beverage can even raise your energy levels in the morning and keep you active and refreshed throughout the day.


Apart from these incredible benefits, hemp tea exhibits benefits for heart and lung health. It can reduce pressure on the arteries and the risk of developing heart ailments.

Hemp tea is a tasty and fun way of utilizing the power of cannabis. It is a caffeine-free, diuretic, hydrating drink that can influence good health and wellness. Apart from the traditional recipe, experiment with innovative infusion ideas such as hemp ice tea to relish the ingredient every day.

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Author: Laurent Truc